Host: Welcome to the Lifelong Wellness podcast. I’m your host Wes Malik. Today's guest is Hitoshi Hirano, who is a world traveler and a director and filmmaker who is taking the art of direction of artists and applying that to coaching people in real life situations. That's what will be ...

Read the show transcript here. About Gianna Miceli Gianna Miceli is a functional diagnostic health coach who works with women in the throes of perimenopause and menopause. As an advocate for mature women’s health, she eliminates the stigma attached to women in the change of life. After a metabolic analysis and nutritional ...

Host: Gianna, Welcome to the Lifelong Wellness Podcast, Living Your Best Life. Let me start by asking you, at what point in your life did you decide it was time to live a healthier lifestyle? Gianna: Thank you for asking. Well, I once go to the gym. I’m the person ...