Host: With the amount of information accessible at our fingertips about health and nutrition and how to lead better lives, we might get caught up into things which are not scientifically proven and might not be right for us. Remember to be extra careful with your health and before starting ...

Host: As we are well into the new year of 2020, we've all made promises to ourselves that we are going to better ourselves. And that's a great promise to make and it's an even better promise to keep. Welcome to the Lifelong Wellness podcast where we talk to wellness ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight in living healthier. I’m your host Wes Malik. Happy New Year to you. Sasha: Happy New Year to you as well. Host: So ...

Host: Hello and welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I’m your host, Wes Malik. Our guest today is Liam McClintock who is passionate about bringing a scientific ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I’m your host, Wes Malik. Everyone has an innate desire to better themselves. And as we seek improvement in our ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I’m your host, Wes Malik. Today's very special guest is Allen Klein who is an award-winning author and speaker who ...

Host: Welcome to the Lifelong Wellness podcast where we talk wellness professionals from so many walks of life from around the world and get their insight to living healthier. I'm your host, Wes Malik. Living well is all about managing the challenges that life throws at us. And sometimes in ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I’m your host Wes Malik. Today's guest is a true survivor. Her name is Jordan Ray and she is the ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I'm your host Wes Malik. Today's guest is Dr. Candice Seti a.k.a. The Weight Loss Therapist. She is a licensed ...

Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight to living healthier. I’m your host Wes Malik. Today's guest is Joi Madison who is an international speaker, formerly a fitness trainer, she’s ...