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Relaxx Through Intermittent Silence and Meditation

Relaxx Through Intermittent Silence and Meditation with Dr. Krishna Bhatta

Rick Kaselj Podcast

In this week's podcast, we had the pleasure of speaking with Dr. Krishna Bhatta, whose blend of Eastern and Western philosophies have helped him develop some impactful strategies for achieving inner peace, happiness, tranquility and relaxation. He uses a blend of meditation, mindfulness, Intermittent Silence and a focus on the Chakras to help people develop the necessary skills to focus their energies and control their wavering minds. Listen to the podcast below for more information.

Krishna Bhatta is an author, surgeon, and inventor, currently practicing as Chief of Urology at Northern Light Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta began his life in a small Indian village, attended Patna Medical College in India, and continued his education in the U.K. He completed his research and medical training at Massachusetts General Hospital in Boston before settling down in Maine. Dr. Bhatta takes joy in sharing what he has learned and earnestly hopes to further the spiritual discoveries of generations to come.  He dreams of a world where Eastern wisdom and Western discoveries embrace each other to make the world a better place.

“Like” Krishna Universe on Facebook at https://www.facebook.com/krishnauniversecom-109997046621/

Are you curious about Yoga, but don't know where to start? Click here for more information.

Read the show transcript here.

Yoga Flow for Beginners

2020-12-03
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