Tiffany Yelverton, Founder and Chief Sexinista® of Entice Me® and Sexy Survivors, is a master of enticing others to experience soul-changing growth, personally and professionally, by embracing pleasure and connecting to their core sexual confidence. Combining her experience in corporate management and training, with her entrepreneurial spirit, Tiffany manifests transformation ...
Gemma Rayne Fountain is a wife, mother to three young children and lover of scrabble. She is also an Exercise Physiologist, Integrative Nutrition Health Coach, Fitness Expert, Author and Speaker. She likes to dunk cookies in her tea. Gemma coaches women on the power of their mind and how to ...
In today's podcast, Bracha Goetz shares her thoughts on how to best nourish your soul and be truly happy. She talks about the five levels of pleasure as they correlate to the five levels of the soul. The first level is physical or sensory pleasures. The second level is love. ...
This week we spoke with Richard Ruhling, who believes that the best kind of healthcare is not always the Doctor. In his opinion, medication and prescriptions are a leading cause of death, and the more prescriptions you take, the worse your health will become. With this in mind, it is ...
Being very aware of our emotions and having the necessary tools to help us ride those waves is incredibly important. This means that we need to learn to be attentive to what we’re actually feeling, which can often be difficult. Letting go of your deepest pain by forgiving yourself and ...
Pelvic floor dysfunction happens when the muscles have lost their ability to do their job. We answer your questions about the issue here.
Today we had the pleasure of speaking with Dr. Clete Bulach. He believes that the most important aspect of wellness is human relations. How you relate to other people and the heart of human relations is levels of openness and trust. If you are open to other people, the trust ...
Access this week’s meal plan, shopping list, and 7 new healthy recipes.
Access this week’s meal plan, shopping list, and 7 new healthy recipes.
Access this week’s meal plan, shopping list, and 7 new healthy recipes.
