Read the show transcript here.
Liam received a B.A. from Yale and worked as a venture capitalist before traveling to Asia to study meditation full-time and becoming certified as a meditation teacher. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training.
Passionate about bringing a scientific meditation approach to a wider western audience, Liam founded FitMind, which gives guided meditation training on the FitMind app and also provides workshops at Fortune 500 companies, addiction centers, schools, and government offices.