Lifelong Wellness

  • Home
  • Fitness
  • Health
  • Lifestyle
  • Food
  • Podcast
  • Academy
    • Workouts
    • Health Bundles
      • 14-Day Fall Prevention Quick Start Program
      • 14-Day Heart Health Quick Start Program
      • 14-Day Hormone Balancing Quick Start Program
      • 14-Day Brain Health Quick Start Program
      • 14-Day Digestive Health Quick Start Program
      • 14-Day Bone Strengthening Quick Start Program
      • 14-DAY EYE HEALTH QUICK START PROGRAM
      • 14-Day Metabolism Booster Quick Start Program
      • THE 14-DAY HEALTHY BLOOD PRESSURE QUICK START PROGRAM
      • THE 14-DAY ADRENAL HEALTH QUICK START PROGRAM
      • 14-Day Immune Health Quick Start Program
      • THE 14-DAY SLEEP IMPROVEMENT QUICK START PROGRAM
      • 14-DAY JOINT RECOVERY QUICK START PROGRAM
      • 14-DAY DIABETES CONTROL QUICK START PROGRAM
      • 14-DAY ANTI-AGING QUICK START PROGRAM
    • 5 Minute Fix
    • 5 Minute Mindfulness
    • EZ Meals 365
    • Special Reports
    • Holiday Cookbooks
    • Invincible Body Workout
    • Wellness Library
    • Cooking with LLW
  • Log In
  • About LLWA
Let Go of Limiting Beliefs and Enjoy a Prosperous Life

Let Go of Limiting Beliefs and Enjoy a Prosperous Life with Irena Kyd

Rick Kaselj Podcast

While adversity can teach us how to adapt and change, you can feel stressed when you don't feel like you're in control of your own life.  Setting structure to your life through planning for the short-term and long-term, and getting out of the ‘victim of circumstances' mindset can help you take back control of your life, and consequently lower your stress levels. Unfortunately, 97% of the human population has limiting beliefs that impact their ability to make decisions – many of these beliefs founded in fear. In our podcast below, Dr. Irena Kay discusses how high achievers break through those limiting mindset barriers to make positive changes in their lives.

Dr. Irena Kay is a retired OB/GYN physician who now works as an Executive and Relationship Coach, as well as Marriage Facilitator. She has developed techniques that integrate mind and brain work to help high achievers break through limiting mindset barriers. Her techniques address and resolve issues at their core, allowing clients to live a stress-free, healthy, and fulfilling life. You can request a complimentary breakthrough session for free by going to: https://beliefresolution.com

Read the show transcript here.

Change your diet and be the healthiest you have ever been. Check out the Best Foods That Rapidly Slim & Heal below.

Slimming Healing Book

2020-07-23

Related Articles

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Rick Kaselj 21 Jan 2021
Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Rick Kaselj 07 Jan 2021
How to Heal Holistically with Ram Rao

How to Heal Holistically with Ram Rao

Rick Kaselj 31 Dec 2020

Search

Recent Posts

15 Ways to Eat Healthier When Eating Out

15 Ways to Eat Healthier When Eating Out

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Posture Correction Exercises

Posture Correction Exercises

A Closer Look at Fats

A Closer Look at Fats

Everything You Need to Know About Intermittent Fasting

Everything You Need to Know About Intermittent Fasting

Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

How to Make African Peanut Stew

How to Make African Peanut Stew

  • About LLWA
  • Terms of Service
  • Privacy Policy
  • Cancellation
  • Return Policy
  • Contact
  • Log In
© All Rights Reserved. Lifelong Wellness