This week we spoke with Richard Ruhling, who believes that the best kind of healthcare is not always the Doctor. In his opinion, medication and prescriptions are a leading cause of death, and the more prescriptions you take, the worse your health will become. With this in mind, it is more important than ever to ensure we’re healthy enough to need a visit to the Doctor. This means focusing on nutrition, exercise, water, and avoiding harmful habits.

Richard Ruhling is a Health Expert and the author of “Health, Happiness & Destiny Come from Wise Choices”.

Read the show transcript here.

Learn the easiest way to pain-free living – simply through your diet. Learn more here.