Lifelong Wellness

  • Home
  • Fitness
  • Health
  • Lifestyle
  • Food
  • Podcast
  • Academy
    • Workouts
    • Health Bundles
    • 5 Minute Fix
    • 5 Minute Mindfulness
    • EZ Meals 365
    • Special Reports
    • Holiday Cookbooks
    • Invincible Body Workout
    • Wellness Library
    • Cooking with LLW
  • Log In
  • About LLWA
How to Convert Chronic Tension into Power and Motivation

How to Convert Chronic Tension into Power and Motivation with Garrett Daun

Rick Kaselj Podcast

Did you know that you can be controlled by anyone who's more aware than you if your life is guided by emotions and thoughts? In our podcast below, Garrett Daun shares his thoughts on Radical Undoing, the core premise of which is to break apart the chronic tensions in the body, which subsequently breaks apart tense and armored ways of thinking. His core principle for his own life, his clients and for everyone that he works with is to honor the free and spontaneous flow of life force, meaning the amount of energy you have to do things during the day. To learn more, listen to our recent discussion with Garrett below.

Garrett Daun is a Radical Undoing™ Consultant, Personal Evolution Trainer, host of the Art of NGF podcast, and the CEO of Command Z: Academy of Mutant Evolution. His clients have included everyone from psychotherapists and yoga teachers, to highly successful martial artists, business owners, digital nomads, ex-soldiers, and consciousness adventurers.

Read the show transcript here.

Tired of living in constang brain fog? Try our 14 day Quick Start Program here.

14 Day Brain Health Quick Start Program

2020-09-24
Previous Article :

How to Convert Chronic Tension into Power and Motivation with Garrett Daun Transcript

Next Article :

5 Quick and Easy Vegan Dinners

Related Articles

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Rick Kaselj 21 Jan 2021
Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Rick Kaselj 07 Jan 2021
How to Heal Holistically with Ram Rao

How to Heal Holistically with Ram Rao

Rick Kaselj 31 Dec 2020

Search

Recent Posts

Rebalancing Your Nervous System

Rebalancing Your Nervous System

Strength Workout for Beginners and Stretching for Seniors

Strength Workout for Beginners and Stretching for Seniors

Practicing Self Love

Practicing Self Love

Best Stretches to Decrease Back Stiffness

Best Stretches to Decrease Back Stiffness

Spoon Theory

Spoon Theory

Boost Your Health With This Calorie Burning Core Workout

Boost Your Health With This Calorie Burning Core Workout

Adopting a Seasonal Diet

Adopting a Seasonal Diet

  • About LLWA
  • Terms of Service
  • Privacy Policy
  • Cancellation
  • Return Policy
  • Contact
  • Log In
© All Rights Reserved. Lifelong Wellness