Read the show transcript here.
Dr. Candice Seti, aka The Weight Loss Therapist, is a Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach. This very unique combination of education and training provides the backbone for Dr. Seti's unique approach to weight loss and weight management. Dr. Seti can go beyond a simple diet and exercise plan and address the psychology behind weight loss and weight gain.
Through this approach, she addresses issues like emotional eating, self-sabotage, time management, fear of success, self-monitoring, and self-discipline. Dr. Seti applies this knowledge and approach to all of her therapy and coaching clients as well as infusing it into her meal plan and fitness programs.
Dr.Seti's unique services include personalized weight loss programs and counseling on eating or nutrition issues, personalized meal plans, personalized fitness programs, or any combination thereof.
Because healthy sleep is such an important part of weight management, Dr. Seti is also a Certified Insomnia Treatment Clinician and offers 6-week insomnia treatment programs online for anyone that struggles with sleep issues.