Lifelong Wellness

  • Home
  • Fitness
  • Health
  • Lifestyle
  • Food
  • Podcast
  • Academy
    • Workouts
    • Health Bundles
    • 5 Minute Fix
    • 5 Minute Mindfulness
    • EZ Meals 365
    • Special Reports
    • Holiday Cookbooks
    • Invincible Body Workout
    • Wellness Library
    • Cooking with LLW
  • Login
  • About LLWA
Achieve Your Goals With a Vision Board

Achieve Your Goals With a Vision Board with Kristie Kennedy

Rick Kaselj Podcast

As humans, we tend to stick to certain patterns because we find convenience in routine. It's important to pivot in our perspective and disrupt negative thought patterns in order to be successful. In other words, we need to be intentional with how we are living. In today's podcast, Kristie Kennedy discusses the power of positive thinking, checking negative thoughts at the door and refusing to live anything less than your best life. The most challenging thing is changing your thought processes, so it's important to ensure everything externally is in alignment with what you are thinking internally and who you want to become. A vision board is a great way to reinforce these beliefs, helping to motivate, inspire, and empower you every day. Learn more in the podcast below.

Kristie Kennedy, Lifestyle Empowerment Author, and TEDx Speaker is the owner of Queenfidence Executive Image Consulting, who infuses women with confidence and clarity insights to FIND their voice, FREE their voice, and look FAB*YOU*LOUS exercising their voice. She is skilled in four areas of peak performance: mindset mastery, massive momentum, magnetic messaging, and potential maximization.

This queen of bodacious belief has a passion for igniting leaders who have reached an internal plateau with limitless possibilities. She is a Certified Emotional Resilience Trainer whose thought-provoking teaching style elevates your self-perception from stuck to unstoppable. Her life is a testament that you can shift from mediocrity to magnificence one audacious action step at a time.

Visit her online at www.queenfidence.com.

Read the show transcript here.

Learn the best ways to slim down naturally, without fad diets. Click here for more info.

Slimming Healing Book

2020-10-08
Previous Article :

Mental Wellbeing During a Pandemic

Next Article :

Achieve Your Goals With a Vision Board with Kristie Kennedy Transcript

Related Articles

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Staying Fit and Healthy in Your 40s and Beyond with David Frost

Rick Kaselj 21 Jan 2021
Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Using the Rolf Method to Restore Energy and Relieve Pain with Todd Nyholm

Rick Kaselj 07 Jan 2021
How to Heal Holistically with Ram Rao

How to Heal Holistically with Ram Rao

Rick Kaselj 31 Dec 2020

Search

Recent Posts

Four Essential Lower Body Balance Exercises

Four Essential Lower Body Balance Exercises

5 Balance Exercises for Increased Stability

5 Balance Exercises for Increased Stability

Setting a Morning Routine for a Better Day Ahead

Setting a Morning Routine for a Better Day Ahead

6 Simple Exercises for Sleek and Strong Arms

6 Simple Exercises for Sleek and Strong Arms

3 Opposite Movements for a Happy Spine

3 Opposite Movements for a Happy Spine

5 Seated Exercises To Improve Spinal Mobility

5 Seated Exercises To Improve Spinal Mobility

Flexible Hips, Limitless Potential: 5 Stretches For Tight Hips You Can Do In Bed

Flexible Hips, Limitless Potential: 5 Stretches For Tight Hips You Can Do In Bed

  • About LLWA
  • Terms of Service
  • Privacy Policy
  • Cancellation
  • Return Policy
  • Contact
  • Login
© All Rights Reserved. Lifelong Wellness