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Reprogramming Your Mind Through Meditation

Liam McClintock – Reprogramming Your Mind Through Meditation

Rick Kaselj Podcast

Read the show transcript here.

Liam received a B.A. from Yale and worked as a venture capitalist before traveling to Asia to study meditation full-time and becoming certified as a meditation teacher. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training.

Passionate about bringing a scientific meditation approach to a wider western audience, Liam founded FitMind, which gives guided meditation training on the FitMind app and also provides workshops at Fortune 500 companies, addiction centers, schools, and government offices.

Low Impact High Results Workout

2020-01-09
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