Stretching To Increase Metabolism
9-Minute Morning Routine To Fire Up Your Metabolism And Start Off Your Day Great
CLICK HERE to Download the 9-Minute Morning Routine To Fire Up Your Metabolism And Start Off Your Day Great (Video Exercise Program)
Tummy Toning For Those Who Hate Crunches
7 Best Daily Habits For A Healthy Back
Cardio For Those Who Hate Cardio
Low Impact High Results Workout
11 Daily Stretches To Feel And Look Amazing
Best Foods That Rapidly Slim & Heal In 7 Days
12 Minute Fat Melt Flow
50 Filler Exercises For Increased Performance
Top 10 Morning Movements To Loosen Up Your Joints
CLICK HERE to Download the Top 10 Morning Movements To Loosen Up Your Joints (Video Exercise Program)
Safe & Strong Seated Workout (Bodyweight Edition)
CLICK HERE to Download the Safe & Strong Seated Workout - Bodyweight Edition (Video Exercise Program)
Strong & Stable Stability Ball Workout
7 Minute HIIT Workout
Tone & Tighten Dumbbell Workout
Fit For Life Tubing Workout
Firm & Fabulous Medicine Ball Workout
Sculpt & Strengthen Mini Band Workout
10 Best Foam Rolling Moves For Your Entire Body
12 Yoga Poses To Wake Up Energized And Start Your Day Off Feeling Fresh
CLICK HERE to Download the 12 Yoga Poses To Wake Up Energized And Start Your Day Off Feeling Fresh (Video Exercise Program)
7 Best Glute Exercises To Tone Your Butt
#1 – When will I receive my email with download details?
All download details have been emailed to the email address you ordered with. It should be in your email box in about 15 minutes. Please note, it can sometimes take up to an hour for it to arrive.
#2 – What if I don’t see the email from Rick?
Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.
#3 – How do I ensure that I receive future updates to my program?
When these updates are available, you will be notified by email, so make sure you have added [email protected] and [email protected] to your email program to ensure you get access to these important updates!
#4 – What if I have additional questions?
If you have an order question or other concerns, please send an email to [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.
When emailing or sending a message, please include the name and email address you used in placing your order and your order number.
#5 – What Will Appear On My Credit Card?
Your credit card statement will show a charge from CLKBANK*
#6 - How do I unsubscribe from these emails?
At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe. Please note, if you unsubscribe from my emails, we won’t be able to send you program updates and other important information.
#7 – Should I talk to my Doctor first?
If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.
#8 – What if my password does not work?
The password is case sensitive, so make sure to enter the password as it is displayed. Better yet, copy and paste the password. If you are still experiencing difficulties, contact our Support Team at [email protected]
#9 – I am having issues with the sound and images of the videos, what should I do?
If you have any issues with the videos, especially not being able to hear the sound of the videos, these are the things you can try:
- Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.
- Try viewing them on your computer or laptop instead of your tablet or smartphone.
- Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.
- Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.
- Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )
- If you have tried all of the above, contact us at [email protected] and we will help you more.
#10 – I only hear sound through one speaker or headphone, what can I do about that?
For a Mac:
If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.
#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.
#2 – Select the “Play stereo audio as mono” checkbox.
Rick Kaselj, MS of ExercisesForInjuries.com
P.S. I'm looking forward to hearing about your success with our programs! Send me an email with your story, or any questions you have to: [email protected]
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